Pilates

P..Perfecting the plank workout
I..Improving balance, flexibility
L..Living healthy, boosting mood
A..Abs, muscles toning
T..Tailoring  overall fitness
E..Emphasizing physical, mental health
S..Sustaining, enhancing the core

dolce far niente

 

a breath of love
wraps me in its embrace...
as i lie dreaming 
under scarlet and violet hues
of subtle odors
lingering in the satiny air..
i lie dreaming in
the embrace of my reveries
 i dream
as moonbeams fall
on midnight dew
brushing somnolent blooms
glazing sleeping wings
moonbeams glitter 
on a breath of love
as it wraps me in its embrace
like nuptials of a new day
day and night twine
at the witching hour..
a surreal bequeathing..

i feel a pain 
in my heart
like an open wound
i feel it bleeding
and my last thoughts
before i drift off...
and yet
I live..



#vers libre



 

 




nocturne

as the stars straddle the night sky
the clouds kiss the moon and fly..

the sun snores deep in his night bed
as the twinkling twilight slowly spread

dreams caress sleep filled eyelids
with longings unrequited

darkness enfolds in warm silken sheen
silver light streams nectarine

nocturnal life throbs unabated
 saturated slumber, mind sedated.




 











lunar dust

whirlwinds stir the moon
rocks disintegrate.
the comminution
agglutination
lunar regoliths
thimbleful shards 
little fragments
acquamarine
agglutinates
microns, fine
as flour, yet
abrasive
clinging
sticky 
dust
haze
bending
floating
static dust
in motion
cascading
afore daybreak
behind nightfall
through eventide
smouldering sky




Oh Moon!

Oh Moon!--what would
you do if there were
no stars in 
the sky!

ああ月、何だろう
A tsuki, nanidarou
あなたがしていれば
Anata ga shite ireba
星のない
hoshi no nai
空!
Sora!